MY DIET FILES: before I turn 33.
In about 60 days from now, I shall turn another year older. Every birthday, I promise myself to look good, more so, be fit and healthier. I usually get inspired a couple of months before my birthday and like now, I am back visiting the gym again every single day. I do not have much time to spare in the gym because of work and house chores plus I need to spend quality time with my boys. So everyday, my target is to burn at least 300 calories doing cardio. I really hope to lose 14 lbs before I turn 33.
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