Celebrity Moms and Staying Fit

I wrote an entry about how Celebrities lose Weight, now here is another one that would inspire all moms out there to keep staying fit and learn a thing or two on how to reduce belly fat from these celebrity moms. I snagged this from Shape.com. We can do this mommies!

Jennifer Garner
When taking her family to the park, Jennifer Garner joins right in with the fun. Women who play along with their kids on the playground can burn up to 200 calories in just 45 minutes.

Cindy Crawford
Cindy Crawford likes to frolic on the beach with her daughter, chasing her through the sand and water. Running on sand would certainly make a great leg workout.

Reese Witherspoon
Reese Witherspoon has been seen shopping with her son, picking up things like a big red kickball. Dressed in a sporty outfit herself, it suggests that Reese might enjoy playing some of those sports with her family. Qaulity family fun and a great workout, who could ask for more?

Jessica Alba
Jessica Alba pushes her toddler in the swing, which is a great workout for the arms and possibly the legs too since she stands barefoot in the sand to do it.

Kendra Wilkinson
Although, Kendra Wilkinson‘s own son isn’t old enough to run around a game field yet, she has gotten together with friends and enjoyed a game of soccer with their kids.

Heidi Klum
Heidi Klum is certainly one busy angel, but she finds time to stay fit playing with her family. She’s been seen recently helping her children stay on the their feet at an ice rink. Just half an hour of ice skating can burn around 242 calories, but she must be getting tummy scrunches in too as she picks up her child.

0 comments: