Michael Phelps, what does he eat?
With all the hype on this man's admirable winnings in the past Olympics, I was too happy when I saw his diet plan as blogged by Jessica Zafra.
With all those abs and toned muscle (not so buffed not so soft, just fine lean body), who wouldn't wanna know what this man eats or maybe he also takes best weight loss supplement.
Look at his meals below and just a little trivia: I read that the 1st food he ate after the competition was completed was CHIPS!!! Yay for chips addicts like me hee. I guess for moms who are dreaming of their kids to be an athlete, let this be your guide, joke!
Breakfast
3 fried-egg sandwiches with cheese, lettuce, tomatoes, fried onions, lots of mayonnaise
2 cups of coffee
5-egg omelet
Bowl of grits
3 slices French toast with powdered sugar
3 chocolate-chip pancakes
Lunch
1 pound enriched pasta
2 big ham and cheese sandwiches with mayo on white bread
Energy drinks, 1,000 calories each
Dinner
1 pound pasta
An entire pizza
More energy drinks
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