MY DIET FILES: Weigh In, 3 weeks after.

Hello everyone! Sorry for not updating as often as I could :). Things have been great and I have been caught up with offline life. The folks are here, more on that later.
In the meantime, let's talk about my weight.
I did a 2 cycle-fasting (3 days and 5 days straight) which I will elaborate on a separate article. It was more of spiritual but I ended up detoxing and losing some 5 lbs permanently.
So yes, I am happy to announce that in less than 3 weeks, I am 7 pounds lighter. It is a permanent weight loss because each morning that I weigh myself, I see the same figures yey! :). I am hoping to lose at least 10 more pounds before my birthday next month, that's roughly less than 4 weeks from now. If I get that desired weight, that would probably one of the best gifts for myself.
The key is consistency and DISCIPLINE :). Be back later.
Tuesday, August 25, 2009
|
Labels:
my diet files
|
You can leave a response









0 comments:
Post a Comment