Happy New Year!
As we welcome 2009, I’m sure a lot of us are into healthier living, conscious eating, in other words, DIETING.

Healthier You 2009!

1. What are your fitness and health goals this year?
>>>I want to shed off at least 10-15 lbs off me, well if I am lucky, I would stretch my weight loss goals until 20 lbs! That would give me my pre-wedding weight :). Also, I challenge myself to go all the way Vegan this year, we'll see. But more importantly, I want to achieve a Healthy Living for the whole family by serving them healthy dishes.

2. Are you dieting? What is an effective diet plan for you?
>>>Yes I am on a no-meat fasting this month and I am on my 3rd day, so far I survived. However, this is not a diet plan, more of a fasting. But the diet that works best for me is no rice, no chocolates, no soda, no junkfoods and no fastfood and I'm bound to lose all those 2o lbs in 3 months. Plus of course 2-3x exercise each week.

3. If you are intent on losing, what is more important – poundage or inches?
>>>BOTH! I am one of the few who lose both simultaneously.

4. Do you take diet pills?
>>>Never did, almost tempted, vowed not to take one. I don't believe in shortcuts because the rebound is fast and even larger too.

5. Choose only one – diet or exercise? Why?
>>>Exercise, it's healthier but I am lazy to do it regularly so diet would be easier hahah!

Fear Factor:
One effective diet tip you would like me to know. Share please. I’m desperate :)
>>>Cut off your Soda Aggie, please!!!

Tell Me:
Would you go under the knife if all else fails?
>>>Honestly, I am scared of the knife and its side effects. I mean there would always be risks. The closest I could go is the non-evasive surgery such as meso-lipo.

Okay, done for today's food memes and I'm off to research about this
immigration lawyer before I prepare for my son's gym class.