I think my system has been kinda cleaned up with the no-meat fasting I have been doing this month. Although, I crave for meat every single time in my sleep, I am proud that I surpass this 30 day challenge, well not yet really as I still have until friday to complete the fasting. I remember a friend telling me that her mother-in-law once suspected that she has cancer and was too scared to consult the doctor for diagnosis. She did her own cleansing by eating only fruits and vegetables and very limited seafoods for one year. I guess that's her way of doing her own Colon Cleanse.

For the past months, hubby was teasing me to get a colon clean-up medication because of the many junk foods I have accumulated in my diet. I have found one at Dr.Natura.com, Inc. This is the global leader in cleansing and detoxification. They are also one of the Most Popular Colon Cleansing and Body Detox Resources in the World. I do not really know how the thing works but if you are interested, you might want to check out information at their website: drnatura.com.

As for me, I guess all I need is to cut back (yet again!) on my junk food intake. This remains to be a challenge for myself.